SUPPORT THE WORK.

"Generosity is the beginning of the path."

Dana — Pali, the language of the Buddha


These teachings are offered freely, in the spirit of dana — the ancient tradition of generosity that has sustained the Dhamma for 2,500 years. If the work has been of value to you, any contribution is received with gratitude.

  • Retreat travel and silent practice periods
  • Free teachings, guided meditations, and podcast episodes

Venmo @metaworks
May all beings be happy.
May all beings be free from suffering.
Metta Sutta